Find out how to help someone grow without being a jerk. Learn how to give kind and effective feedback and make sure your words don't crush someone.
Jasper Polak
Founder of https://t.co/Cf21RV15S3 - exploring & sharing how you can become a smarter project manager | COO & Operations Coach
Emotionally immature people take everything personally and feel deeply activated by perceived criticism. Reframing criticism, understanding internal shame, and learning to accept criticism are all key to becoming more emotionally mature in relationships.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Friendships will naturally end or drift apart as our values, interests, and perspectives shift. It doesn't always mean there's hard feelings or conflict. Learn more about why friendships end and how to accept it without shame.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Codependency can lead us to perform for love, but it's important to remember that our needs are valid and worthy of being met.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
We can be avoidant in relationships for many reasons, such as feeling smothered or controlled. Learn how to recognize and cope with these patterns.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Many of us struggle to express ourselves and choose silence instead. This blog explores the reasons behind this phenomenon and how to cope with it.
Cleopatra ☥𓆃
Muse • Goddess • Divine Feminine • Self love advocate • Certified in trauma recovery using DBT • @stouttacosmos @cosmicle0 Ig: amandaprq
This Father's Day is a reminder of how you're not here anymore. Here are honest feelings about Father's Day that you won't find in a Hallmark card.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Anyone can start healing at any age. Learn about neuroplasticity, the power of belief and positive thinking, and how investing in learning healthy relationships skills can change your life.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Emotional monitoring is a constant focus on scanning the moods of those around you in order to feel safe. Learn how to break this pattern and improve relationships.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
People only change when they want to, when they love you more than they love their ego. Learn how to let them lose you, even if it's just emotionally or energetically. Don't force anyone to show you that they love you enough to change.
Cleopatra ☥𓆃
Muse • Goddess • Divine Feminine • Self love advocate • Certified in trauma recovery using DBT • @stouttacosmos @cosmicle0 Ig: amandaprq
This blog explores the challenges of real love and how it can help us grow and evolve. It explains why some people sabotage their relationships when they start feeling uncomfortable and how to embrace real love. Learn more about the importance of growth in relationships.
Cleopatra ☥𓆃
Muse • Goddess • Divine Feminine • Self love advocate • Certified in trauma recovery using DBT • @stouttacosmos @cosmicle0 Ig: amandaprq
The father wound is the wound we carry from our relationship (or lack of relationship) with our father. Learn about the father wound cycle, the signs of a father wound, and how to heal it.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
Sometimes, people don't want you to fix their problems. This blog shares a simple question that may help you give them what they need in a relationship. Learn how to make your relationships better.
Sahil Bloom
Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
This blog shares a story of a journey from rock bottom to hope. Learn how one person was able to overcome depression, divorce, and substance abuse to find a better life.
Tyler Todt
Husband | #1 dad | Fitness Health Habits | Winning one day at a time | Love building others up, let’s all win! | Jeremiah 29:11
Avoidant behavior in relationships is a common coping strategy used by people who experienced emotional explosions, silent treatment, or harsh punishments as a child. This article explores why people may be avoidant and how to cope with it.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
We all have habits we want to change, but changing them can be hard. It's easier to step into a new identity, and as you do, your habits and behaviors will change. Learn how to use the Identity Alarm Method to transform your health, wealth, and relationships.
Clint Murphy
I simplify psychology, success and money by sharing advice from millionaires, expert authors and my life.
Family bonds are essential to human survival, yet estrangement is a taboo topic. This blog explores the complexity of family dynamics, from walking on eggshells to pretending everything is ok when it's not. Let's talk about it!
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼
In relationships, unrealistic expectations can be a major source of disappointment. Here are 3 common unrealistic expectations to let go of to help you find love and get real.
Dr. Nicole LePera
#1 New York Times Bestselling Author “How To Do The Work”(https://t.co/HF3UY9ia4Q) Founder of @selfhealerscirc 👇🏼Join Waitlist 👇🏼