The Dangers of Long-Term Alcohol Consumption
Alcohol is a substance that, in low doses, protects the heart, but is toxic to the brain. Long-term drinking can lead to craving and alcohol-seeking behavior. Learn how to change bad drinking habits and improve memory and sleep.

David Sinclair
-Scientist, Professor @ Harvard Medical School -Author, Host: Lifespan book & podcast -Mission: extend lifespan for all -Learn more: https://t.co/uzVAKX25Pp