My Weight Loss Journey: A Personal Account

I've gained too much weight lately as I hit the 3 digits mark of 100kg (220lbs) - which is NOT ok! 😅

I don't have a lot of energy and overall I don't feel the best.

It's time to change that! 🔥

Today I'm officially starting my weight loss program! Wish me luck! 🙏

P.S. I…

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 3, 2023

I'll use this thread to share how my personal journey is going to hold me accountable.

You can easily mute it if it's too much, but I hope it will inspire you to change your life for the better! 🔥

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 3, 2023

The first workout is done.

I'm alive, even tho' I don't feel like it 😂

I know it will get easier with time. The start is the hardest, but we'll continue!💪

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 3, 2023

2nd workout is done. Was easier than yesterday but still... I need way more time to recover than I'd wish. It'll probably become easier in a few weeks.

Also, apparently, someone changed our block stairs during the night because... THEY WERE SO HARD TO CLIMB! 😂

And as for the…

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 4, 2023

Today I got this fancy treadmill under my desk.

I already used it for 30 mins and time flew by very fast. I'll try to up the time to a few hours per day. 😁

Here's a fun video of me trying it out the first time at a higher speed lolhttps://t.co/1X7D2AZpvr

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 4, 2023

Week 1 of my weight loss journey.

Lost 1kg and 2cm, which is pretty good considering that on the weekend we had my in-law's anniversary so I "splurged" a lil' bit 😁

I'm also proud that I managed to exercise every weekday!

The journey continues! 20kg+ left to go!

— Florin Pop 👨🏻‍💻 (@florinpop1705) April 10, 2023

Month 2 updates

- continued tracking my calories (feels like gamifying my life 😁)
- continued IF (started with 16/8 and recently switched to 18/6)
- started running more (because I like it more than HIIT) and I'm playing football once a week (altho' I'm bad at it, I enjoy it…

— Florin Pop 👨🏻‍💻 (@florinpop1705) June 6, 2023