Does Diet Coke Make You Fat?
A few people in my mentions say that diet coke makes you fat, but I'm not so sure. I drank coke zero regularly and still managed to get to my current condition. Could it be true? Read to find out.
Rob - Nothing Barred Fitness
I help dads become their kids' superheroes with a simple nutrition philosopy and workout programs that take less than 60 mins/week.
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I'm doubling down on this.
— Rob - Nothing Barred Fitness (@Rob_NBF) March 23, 2023
According to a few people in my mentions, diet coke makes you fat.
If that was true, I should be pretty fat right now because I drank coke zero REGULARLY while getting to this condition (pic from 6 days ago). pic.twitter.com/FEccXRJDgH -
Coke zero is filling & satisfies a sweet craving (for 0 kcals!)
— Rob - Nothing Barred Fitness (@Rob_NBF) March 23, 2023
But I'm getting backlash because I posted a pic of diet coke that came with my takeaway meal (which was a triple burger with cheesy fries & onion rings)
TRUST ME - the food was the bad part
Not the diet coke 😂 -
Here's the original tweethttps://t.co/P85MtisjyC
— Rob - Nothing Barred Fitness (@Rob_NBF) March 23, 2023 -
If you want to change your belief system about what you can consume while losing fat, sign up for my 60 day fat loss program, Shred in 60.
— Rob - Nothing Barred Fitness (@Rob_NBF) March 23, 2023
It's running currently, but will reopen again in May.
If you want a place, you need to join the priority list 👇https://t.co/l8ZRE2VGoo -
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— Rob - Nothing Barred Fitness (@Rob_NBF) March 23, 2023
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Sign up here 👇https://t.co/k0LSc0S3VJ -
Proper science supporting the safety of artificial sweeteners in humans:https://t.co/jTtQKwA7Q8
— Rob - Nothing Barred Fitness (@Rob_NBF) March 24, 2023