The Real Reason We Stop Skwattin Like Babies
Many coaches and trainers tell people that they need to skwat like babies, but the real reason we stop skwattin like babies is because we develop into adults with completely different anthropometrics, such as changes in our head to body ratio.
The Sp⚽️rts Physio
Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong