The Real Reason We Stop Skwattin Like Babies
Many coaches and trainers tell people that they need to skwat like babies, but the real reason we stop skwattin like babies is because we develop into adults with completely different anthropometrics, such as changes in our head to body ratio.
The Sp⚽️rts Physio
Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrong
-
⚠️WARNING⚠️
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023
The last image in this thread may trigger a few people! 😱 pic.twitter.com/NA8LTVWQe1 -
So I see a lot of coaches and trainers telling people that they need to skwat like babies and have lost this ability because they don’t skwat enough… pic.twitter.com/GI0Fa2hXHP
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
And there is no denying that a lot of people don’t skwat well because they don’t skwat enough… BUT… pic.twitter.com/Or9IKwsMwy
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
Most people stop skwattin like babies because they develop into adults with completely different anthropometrics… such as changes in their head to body ratio pic.twitter.com/kvm1yqp5qt
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
Changes to@their leg to torso ratio… pic.twitter.com/EJHVDpIz0A
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
And changes in pelvic and hip morphology… pic.twitter.com/5IMCJW4UNt
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
Children are NOT small adults and adults are NOT large children! pic.twitter.com/REv8APxnjz
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023 -
So please stop comparing how you move with how babies move… it’s kinda weird! 😂 pic.twitter.com/uHpLviDVJZ
— The Sp⚽️rts Physio (@AdamMeakins) March 22, 2023