Commit to These 11 Habits to Transform Your Life in 2024

There are 6 Months left in 2023,

If you Commit to these 11 Habits today,

You're going to be Unrecognizable in 2024:

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Wake Up Early

The early bird gets the worm.

When you wake up early, you're already ahead of most people.

To become a morning person:

• Ease into it
• Get AM natural light
• Wind down in the evenings
• Be consistent - even weekends
• Plan something to look forward to

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Fix Your Sleep

Data shows 30% of adults are sleep deprived.

Poor sleep affects your mind, body and spirit.

When you sleep 8 hours, it:

• calms and restores the body
• improves concentration
• sharpens judgment
• improves decisions
• regulates mood

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Exercise

You need to get a Sweat On and Get Strong:

• Run
• Dance
• Do Yoga
• Lift Weights

After six months of exercise you'll lose body fat, get fit and you'll:

• sleep better
• get paid more
• be more attractive
• increase confidence

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Walk 15k Steps

Long walks are the ultimate habit stack,

And increased fitness is a side benefit.

For a portion of the walk:

• Meditate and generate ideas
• Listen to Podcasts or Audio Books

Bonus points if you wear a weighted vest and bring a furry friend.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Journal

Journaling will help with stress, anxiety, and depression.

In the morning, journal on:

• Gratitude
• Affirmations
• Today, I choose to...
• What will bring me joy today...

In the evening, journal to:

• Celebrate wins
• Close open loops
• Plan your tomorrow

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Invest in Learning

Wealthy people never stop learning:

• Books
• Coaches
• Online courses
• Business teachers

They spend money to make money.

The average person focuses on the $10,000 cost,

The wealthy person focuses on the $100,000 they'll make from it.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Read Books

Knowledge is Power.

When you read, you'll stand on the shoulders of giants.

Most of the knowledge in the world is in books, and it can be yours for free.

Set your target to read 20 to 30 pages per day.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Build Rare Skills

People focus on in-demand skills, instead,

focus on Rare Skills.

Rare skills are a combo of multiple skillsets that mix into a super-power,

Such as an accountant who:

• Understands leadership
• Is a public speaker
• Is a strong writer

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Write and Publish

Social media is a powerful form of permissionless leverage,

And you don't need a large audience to succeed.

The easiest way to build your audience is to write consistently:

• Own your niche
• Set the right goals
• Make customers the hero

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Fix your Thinking

1. You are what you think
2. Your thinking's flawed
3. You can fix it

Here's how:

• read
• Stoicism
• Buddhism
• Meditation
• Mindfulness
• Shadow work
• Cognitive behavior therapy

Do the work to understand & fix your thinking.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Build Your Circle

Your Circle is your Net Worth.

If your friends are wealthy, you will be.

If your friends are physically fit, you will be.

Surround yourself with people who have achieved what you want in life, and

You'll find yourself reaching your goals.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• Pick up a Side Hustle

A side hustle is an income you earn outside your 9 to 5.

To generate side income today, all you need is:

• desire
• an idea
• a phone
• commitment

There's no reason we all shouldn't have a side hustle.

— Clint Murphy (@IAmClintMurphy) June 15, 2023

• TL;DR:

Commit to These Habits,

In 2024, you'll be unrecognizable:

• Lift
• Read
• Write
• Build Skills
• Side hustle
• Sleep 8 hours
• Wake Up Early
• Walk 15k Steps
• Build Your Circle
• Fix your Thinking
• Journal Every Day
• Invest in Learning

— Clint Murphy (@IAmClintMurphy) June 15, 2023

This has been a "cheat sheet" on the 11 habits you can commit to today to be unrecognizable in 2024.

If you found value, please:

1. Follow @IAmClintMurphy
2. Retweet the first tweet:https://t.co/Q647McDXDT

— Clint Murphy (@IAmClintMurphy) June 15, 2023