Simple Ways to Make Life Easier
Learn how to simplify your life and become more productive with these tips. Stop overthinking, limit your TV and social media use, and stop people pleasing. These are just a few of the things you can do to make your life easier.
Zach Homol
Helping Men Grow ๐ง ๐ง๐ผโโ๏ธ๐ช๐ฝ | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS!
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Things youโre doing that are making you life harder than it needs to be
— Zach Homol (@zachhomol_) March 9, 2023
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Overthinking.
— Zach Homol (@zachhomol_) March 9, 2023
Many get stuck before they even start by overthinking every detail.
GO & learn on the way
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Excessive TV & social media use.
— Zach Homol (@zachhomol_) March 9, 2023
Have strict times to be on & off your phone.
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Feeling like you need to eat +3 meals a day
— Zach Homol (@zachhomol_) March 9, 2023
You donโt.
Eat 1-2 times a day. Less prep focus more mental clarity
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People pleasing.
— Zach Homol (@zachhomol_) March 9, 2023
We all seek acceptanceโฆ itโs natural to want others to like you. But pleasing everyone is going against the man you are.
The more you go against yourself- the less personal power & confidence youโll have
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Complaining.
— Zach Homol (@zachhomol_) March 9, 2023
Youโre stuck in a Negative thought loop.
Change your thinking.
Pause before you speak!! โIs this valuable? Am I complaining?โ
Even a fool is found wise when he says nothing at all
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Eating junk food.
— Zach Homol (@zachhomol_) March 9, 2023
This is slowing you down way more than you think. Trust me here. I was always a big snacker (still on occasion)
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You donโt train.
— Zach Homol (@zachhomol_) March 9, 2023
Weak things break. Train the body
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Youโre sleeping in.
— Zach Homol (@zachhomol_) March 9, 2023
Wake up early & letโs get this day going!
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You never learned to breath properly
— Zach Homol (@zachhomol_) March 9, 2023
Sign up for a class. They are popping up everywhere. Ask @mattizzo . He cured his asthma learning to breath properly.
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You donโt drink enough coffee
— Zach Homol (@zachhomol_) March 9, 2023
lol jk, maybe ๐คฃ
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You have the power to change!
— Zach Homol (@zachhomol_) March 9, 2023
You have the power to make life easier by DOING HARD THINGS!
Challenge the mind, body & spirit.