5 Pieces of Ancient Wisdom from Eastern European Babushkas

For generations, Eastern European babushkas shared ancient wisdom and old-fashioned common sense to improve our lives.

Here are the top 5 pieces of advice you can use today:

— Martin Erlić (@SeloSlav) April 13, 2023

1) Home remedies can cure most ailments.

Need to treat a cold or cough?

Try ginger, honey, and lemon tea.

Got a headache?

Rub peppermint oil on your temples.

Nature has provided solutions for most of our aches and pains.

— Martin Erlić (@SeloSlav) April 13, 2023

2) Only keep what you need.

Less clutter = less stress.

When you have too much stuff, it's hard to find things and focus.

If you don't need it, give it away.

Clean space, clear mind.

— Martin Erlić (@SeloSlav) April 13, 2023

3) Eat seasonal food.

Food that grows in-season is the most nutritious and delicious.

You'll save money, eat healthier, and feel better.

Plus, you'll be supporting local farmers.

— Martin Erlić (@SeloSlav) April 13, 2023

4) Take care of your mental health.

Whether it's a morning walk, a 10-minute meditation, or writing down your feelings.

Taking care of your mental health is important.

You can't be productive if you're not taking care of yourself first.

— Martin Erlić (@SeloSlav) April 13, 2023

5) Family and community are everything.

In times of need, it's your family and community who will be there for you.

Build strong relationships, help others, and always be there for your loved ones.

— Martin Erlić (@SeloSlav) April 13, 2023